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Elliptial Workout

January 17, 2009 (Morning)

Exercise Type: Elliptical

Weather: Indoor

Comments:
It went a lot better than the last time. Having the precor strap is much better. had an average of 125bpm with a max of 143. I was "in the zone" for over 30 minutes, I found out that if I do make healthy choices when eating that there is a direct correlation. I weighed in at 205