View Workout (Ed Cushing)
Wash Park outer loop
January 17, 2009 (Morning)
Exercise Type: Run
Weather: Amazing! This is January? 55 and sunny.
Comments:
Great run! Now that I have the pace figured out again I'm doing super. Nothing hurt and I probably could have gone further.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Mizuno |