View Workout (Leah Snider)
Another "shakeout"
July 24, 2011 (Morning)
Exercise Type: Run
Comments:
Most people took a day off, so I ran with one of the KenSap girls and we tagged along with a women's track club doing their warmup. Still, fast and got a nasty blister, but breathing is better. Day off tomorrow for sure.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:50 | Nike Zoom Vomero 5 |