August 10, 2011 (Night)
Exercise Type: Run
Comments:
First run back felt wonderful. Breathing was gooooood and I felt like I was going fast but it was quite effortless. also the pavement feels incredible. Only thing was lack of water on the plane, but thatll fix itself soon. I'll update the rest sometime this week, for now watermelon and sleep.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
38:42 | Nike Zoom Vomero 5 |