View Workout (Tim Smith)
Osborn Park Run
August 10, 2011 (Afternoon)
Exercise Type: Run
Weather: 75 Partly Cloudy
Comments:
This was the first entirely under 80 degree day I've experienced since July 13th and I am pleased. My ankle was a bit more agitated than yesterday but not bad enough to be concerning. I went a little quicker today than yesterday. This might be a little long as they've made some changes to the park, but who cares?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:51 | 7:17 / Mile | New Balance 411 |