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  Five on ur own
  August 10, 2011 (Morning)
  Exercise Type: Run
  
  Comments: 
Ran 5 late evening at a relaxed clip
  
    | Distance | 
    Duration | 
    
    Pace | 
    
    
    Interval Type | 
    Shoes | 
  
      
  | 5.0 Miles | 
  39:29 | 
  7:53 / Mile | 
  
    
      Cruise
    
   | 
  
    
      Asics Nimbus 12 (Black)
    
   |