August 10, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran with PC and Corey Williams after I moved a bookcase over from the Hampshire apt. Pretty chill easy run. It was really nice out. Talked about the team a lot and then fish tacos. We stopped to watch some of the filming of I, Alex Cross at the top of Bellfield. It was really buggy and all the filming we saw was inside but it was cool anyways.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:58 | 6:47 / Mile | Easy | Brooks Red |