View Workout (Patrick Meyers)
(Untitled)
August 11, 2011 (Morning)
Exercise Type: Run
Comments:
was planning on 10, it was beautiful out. had to stop because i was chafing quite a bit. really painful. I may try to run later but if that doesn't work them i'll get in a lot of core and maybe try the elliptical. just one thing after another.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 17:30 | 7:00 / Mile | Inspire 2 |