View Workout (Joe Heebner)
Trivett Reunion
August 9, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Slow. Didn't have any gauge of distance, so I went until I found a plottable turnaround. Negative split by a bit since I took it out reeeeaaaaally slow. Cambridge area.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.17 Miles | 48:46 | 7:54 / Mile | Easy | Brooks Adrenaline GTS 11 Red/White |