View Workout (Joe Heebner)
Short and easy
August 8, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Lara at the park, didn't run farther because I could feel my knee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.91 Miles | 14:47 | 7:44 / Mile | Easy | Brooks Adrenaline GTS 11 Red/White |