View Workout (Tom O'Reilly)
(Untitled)
August 11, 2011 (Afternoon)
Exercise Type: Run
Weather: 80 degrees. low humidity
Comments:
Ran 6 miles with Shannon through Johnson Park. Nice and easy. Good talk about switzy trip and life. Always a great run with Shannon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 58:30 | 9:17 / Mile | Easy | Asics GT-2110 #6 |