View Workout (Robert Ontko)
(Untitled)
March 13, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny and comfortable
Comments:
With Petro and Mike W. until Lee, leg lifting, Bear.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:52 | 6:41 / Mile |