View Workout (Ryan Gjoraas)
Run with Josh Ward
May 18, 2008 (Morning)
Exercise Type: Run
Weather: Cool and Sunny
Comments:
JWard and I were dabomb at doing some hills today. Didn't go too fast, but it was under control. Was good to run with somebody else.
werd out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |