View Workout (Matthew Oyer)

Calendar - Statistics - Workouts

Return to Log Return to Log

1/2 Marathon - Day 41

January 17, 2009 (Night)

Exercise Type: Run

Comments:
TCB 517
Easy run.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.0 Miles 27:51 9:17 / Mile 147 158 Easy Brooks Glycerin 6 (yellow)

Share on Facebook | Public Link