January 18, 2009 (Morning)
Exercise Type: Run
Weather: practically a blizzard! haha ok actually not. 20ish, snowing (the fat flakes, hooray!) beautiful!
Comments:
no shoveled sidewalks or clear place to run but it was ok, just slow going and pretty slippery/uneven footing. didn't go very far either...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Trainers |