View Workout (Tim Smith)
Osborn Park Run
August 12, 2011 (Morning)
Exercise Type: Run
Weather: 65 Sunny
Comments:
Yet another day of the same run except this time at 7am because I went to Mohican with my parents for the day. It was actually a little cold to be outside in running clothes until I started running. I went slower this morning because my stomach was hurting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:30 | 7:27 / Mile | New Balance 479 |