View Workout (Ethan Teare)
CT - Butternut Loop
August 12, 2011 (Morning)
Exercise Type: Run
Comments:
The weather was beautiful this morning for my run, 9 miles on a loop. My legs felt tired, but the pace felt pretty good and smooth. Striders, stretching, rolling. A very nice summer day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.77 Miles | 1:01:32 | |||
| 9.37 Miles | 1:01:32 | 6:34 / Mile | Easy | |
| 0.4 Miles | Speed |