May 18, 2008 (Afternoon)
Exercise Type: Run
Weather: Rainy and Windy
Comments:
I ran to Josh's house again today. I felt tired the first couple of miles (probably because of the 20 mph headwind) but I warmed up a bit later on into the run and I felt better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | 1:24:00 | 7:00 / Mile | NB 768 |