View Workout (Daniel Nowakowski)
Winooski/N. Burlington loop
January 18, 2009 (Afternoon)
Exercise Type: Run
Weather: 20, cloudy
Comments:
Warmer but was snowy so very slick and counterproductive running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.31 Miles | 50:06 | 7:56 / Mile | Easy | Adrenaline GTS 8 14B |