View Workout (Patrick Meyers)
(Untitled)
August 13, 2011 (Morning)
Exercise Type: Run
Comments:
good run. 10 tomorrow hopefully. good week so far, i've been feeling great. gonna train thru tuesday and take wednesday off for the drive.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:00 | 7:22 / Mile | Inspire 2 |