July 17, 2011 (Morning)
Exercise Type: Bike
Weather: Sunny, muggy, hot
Comments:
Went to trailhead and headed west. Went to 28 mile marker and turned around. Very hot in the afternoon, and called to Terri with 2.5m left to pick me up.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
21.5 Miles | Long | 2009 Shoes |