July 17, 2011 (Morning)
Exercise Type: Bike
Weather: Sunny, muggy, hot
Comments:
Went to trailhead and headed west. Went to 28 mile marker and turned around. Very hot in the afternoon, and called to Terri with 2.5m left to pick me up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.5 Miles | Long | 2009 Shoes |