View Workout (Ethan Teare)
Aurora Out & Back
August 13, 2011 (Morning)
Exercise Type: Run
Comments:
Out 5 and back from my grandma's house - eggleston, crackel, 306, treat, 43, n. bissel and then back. Nice evening run and several striders at the end. Very enjoyable and I felt pretty good. It was nice to not have to run in the morning for the change...i always feel so much better in the afternoon!
Stretching, Rolling, Another 90 miler
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.75 Miles | 1:07:29 | |||
| 10.6 Miles | 1:07:29 | 6:21 / Mile | Cruise | Asics Gel-Nimbus 13 - Orange |
| 0.15 Miles | Asics Gel-Nimbus 13 - Orange |