
August 11, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.2 Miles | 0:00 | |||
2.1 Miles | Warmup | Brooks Adrenaline GTS 11 D | ||
2.0 Miles | Tempo | Brooks Adrenaline GTS 11 D | ||
1.0 Miles | Tempo | Brooks Adrenaline GTS 11 D | ||
2.1 Miles | Cooldown | Brooks Adrenaline GTS 11 D |