January 18, 2009 (Morning)
Exercise Type: Run
Weather: 10 degrees, snowing
Comments:
Went at 7am in order to be ready for a Sunday Brunch. Planned 17, Stefan came by at 13.5 and I happily ended the run and rode home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.5 Miles | 2:15 | 0:10 / Mile | Easy |