View Workout (Dave Miller)
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4 mile
August 12, 2011 (Morning)
Exercise Type: Run
Comments:
ughh gotta get back into shape. cali was fun but im ready for the actual season!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
28:00 |
6:59 / Mile |
Training
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