View Workout (Jason Daza)
(Untitled)
August 14, 2011 (Night)
Exercise Type: Weights
Comments:
3 sets of 6x 135lb bench
3 sets of 6x 115lb bench
3 sets of 8x 25lb butterfly
4 sets of 25x V-ups
4 sets of 25x sit-ups
3 sets of 30 second ab plank
4 sets of 25x push-ups