View Workout (Alice Kassens)
Easy
January 17, 2009 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Easy again. Felt pretty good. Did some sit ups and pushups when done for a light body session.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Adrenaline |