View Workout (Katie Riedel)
3-Mile Run
August 13, 2011 (Morning)
Exercise Type: Run
Comments:
Went to bed last night at 2:30 a.m. Woke up this morning at 6:45 to get a run in before leaving for the reunion. So tired. Only made it 3 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:30 | 10:10 / Mile |