May 19, 2008 (Afternoon)
Exercise Type: Bike
Weather: great
Comments:
23 miles in 1:45:00
didn't feel like running at all today, so I took the bike out for a good ride
Hitchcock -> up Cedar -> S.Taylor -> Fairmount -> Warrensville Cntr -> Bike path along Shaker -> Gate Mills Blvd. -> Lander Rd -> Shaker -> Lyman -> Fairmount -> down Cedar hill back to campus and to Hitchcock.
really helped loosen the legs up from yesterday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.0 Miles | 0:00 | red Radius |