View Workout (Paul Fineran)
Daily 6pm run
May 19, 2008 (Morning)
Exercise Type: Run
Weather: Sunny, breezy, cool
Comments:
Not sure how far to go, decide to not keep pushing distance. Kept good pace through out, kept pushing. Knee a little stiff, will ice and stretch later. Good job
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 50:37 | 8:52 / Mile |