View Workout (Adam Snow)
Easy Run
August 15, 2011 (Night)
Exercise Type: Run
Weather: perfect night for a run
Comments:
with HM around Long and Kent's Pond
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.52 Kilometers | 43:50 | 5:49 / Kilometer | Easy |