View Workout (Sam Rushforth Taggart)
Doe Park
August 16, 2011 (Morning)
Exercise Type: Run
Comments:
Ran in vibram shoes on pavement for the first time for short distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.78 Miles | Easy | Lunaracer W (Solar Red) #2 |