View Workout (Patrick Meyers)
(Untitled)
August 16, 2011 (Morning)
Exercise Type: Run
Comments:
easy 8.5, was nice outside. feeling pretty tired, though. traveling tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:03:45 | 7:30 / Mile | Inspire 2 |