View Workout (Natalia Cabrera)

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first hill workout of the year

January 17, 2009 (Morning)

Exercise Type: Run

Weather: freezing

Distance Duration Pace Interval Type Shoes
6.5 Miles 0:00
1.5 Miles Warmup Asics GT-2130 (blue)
2.0 Miles Hills Asics GT-2130 (blue)
2.0 Miles Recovery Asics GT-2130 (blue)
1.0 Miles Cooldown Asics GT-2130 (blue)

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