View Workout (Tom O'Reilly)
(Untitled)
August 16, 2011 (Afternoon)
Exercise Type: Run
Weather: 75 degrees. humid
Comments:
8 Harrison repeats. ran with Shannon, and Lianne joined up later. I felt good, strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Hills | Asics GT-2110 #6 |