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Cali-Paul Run

August 16, 2011 (Afternoon)

Exercise Type: Run

Weather: 80 Sunny

Comments:
Lennox up North Park, along back to lower lake to West Park to Shaker to South Park, around upper lake back to 5-way intersection, out South Park to Shaker to West Park back down (with Paul Curtiss), Chestnut Hills to North Park to Coventry and straight back to Lennox (alone)-

I felt kind of crappy today so it was good that Paul ran with me. My ankle was doing much better than it has been. We talked about training.

Mapped: 10.4 mi.
1:12:39
6:59 pace