View Workout (Angelica Yi)
(Untitled)
August 17, 2011 (Morning)
Exercise Type: Run
Comments:
4 min intervals (got about 1000+200 jog back)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 0:00 | |||
| 1.75 Miles | Warmup | |||
| 3.75 Miles | ||||
| 2.0 Miles | Cooldown |