View Workout (Adam Snow)
Easy Run
August 17, 2011 (Afternoon)
Exercise Type: Run
Weather: drizzle, overcast, raining, sunny, take your pick
Comments:
very hilly
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.05 Kilometers | 48:19 | 4:48 / Kilometer | Easy |