View Workout (Chris Corbett)
Shakeout Run
August 17, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, Humid
Comments:
Found out I had more time to run more today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:40 | 7:20 / Mile | Easy |