View Workout (Chris Corbett)
Island Park
August 16, 2011 (Afternoon)
Exercise Type: Run
Weather: Looked like it might rain
Comments:
2nd to last day in RI, felt good on the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.72 Miles | 49:14 | 7:19 / Mile | Easy |