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August 17, 2011 (Morning)
Exercise Type: Run
Comments:
Went with the shortest group in intentions of having an easy day/add on after. The first mile was frustratingly slow, but then Thomas (STA freshman) and I broke off which was nice. Added on 5 laps on the track. Felt the foot a little bit, but now its good! Still quite antsy, but no dizziness today which is a good sign!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
34:12 | Nike Zoom Vomero 5 |