View Workout (Tim Smith)
Distance Run
May 20, 2008 (Morning)
Exercise Type: Run
Weather: 40 Cloudy
Comments:
HyMiler + OVH + HyMiler - Like yesterday, I started out a little bit forced and relaxed as I ran, but this time I only even split. I felt sort of out of shape this morning. Maybe I'm just tired. I have a reason to be.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:30 | 6:38 / Mile |