View Workout (Alan Perry)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 18, 2011 (Morning)

Exercise Type: Run

Comments:
6:25, 6:30, 6:20 tempo miles with 1 min rest.

2 mile cooldown

Distance Duration Pace Interval Type Shoes
5.0 Miles    

Share on Facebook | Public Link