View Workout (Ethan Teare)
CT - Butternut Loop.
August 18, 2011 (Morning)
Exercise Type: Run
Comments:
Went out this morning just for a more laid back pace. Legs were a bit tired from yesterday so I kept it easy. Last run of the summer in Burton; it has been a good time!
Striders, Stretching, Rolling, Abs, Push-Ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.05 Miles | 1:04:29 | |||
| 9.37 Miles | 1:04:29 | 6:52 / Mile | Easy | Asics Gel-Nimbus 13 - Orange |
| 1100.0 Meters | Asics Gel-Nimbus 13 - Orange |