View Workout (Chris Kelly)
Last day of work
August 17, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran after my last day of work. Kinda bitter sweet last day. Pretty chill tun again. Also only 1 sec different than yesteraday. Kinda legit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:02:01 | 6:12 / Mile | Easy | Brooks Red |