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Shaker Run

August 18, 2011 (Afternoon)

Exercise Type: Run

Weather: 80 Partly Cloudy

Comments:
the same as always-

I decided not to time this because my stomach was making weird noises and I was hungry. I think I actually managed to run faster than yesterday and had no problems once I got started. My ankle was again not an issue.

Distance Duration Pace Interval Type Shoes
10.0 Miles   New Balance 411