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Alumni challenge: should have been the perfect day

August 20, 2011 (Morning)

Exercise Type: Run

Weather: really nice, not too hot, mostly shade

Comments:
well i'll just move on - whatever happened today - i tripped a freshman when we'd barely started (i feel terrible but i think she forgives me), and most of my race definitely wasn't race pace. at least i had a good finish. i didn't beat that guy in the last 50 meters, but we were pretty much neck-and-neck so i don't very much care. it was the only part of the race that actually felt good.
also got a hug from a certain someone, which made everything all better :p
nice to see amy but don't exactly like babies...i hope she comes back to cheer us on during the season

ran sub-15, but dunno exactly because i started my watch a few seconds late and ended it at least 5 seconds late.

Distance Duration Pace Interval Type Shoes
2.0 Miles 29:00
6:00 Warmup Mizuno Women's Wave Creation 11 Running Shoe
2.0 Miles 15:00 7:29 / Mile Race Mizuno Women's Wave Creation 11 Running Shoe
8:00 Cooldown Mizuno Women's Wave Creation 11 Running Shoe