View Workout (Ed Cushing)
Platt Bike trail
January 20, 2009 (Morning)
Exercise Type: Run
Weather: Amazing- almost 70 and wonderful
Comments:
Felt pretty good. Very tired today but still felt good once I got going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Mizuno |