View Workout (Leah Snider)
shakeout
August 20, 2011 (Morning)
Exercise Type: Run
Comments:
around the neighborhood, lovely shakout. legs feel quite good. also, figured out that the karoake and shuffle drills are the ones that give me problems! Nice to know!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26:01 | Nike Zoom Vomero 5 |