View Workout (Andrew Coop)
Good run at 3:30 in the afternoon
August 20, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny and 75 deg.
Comments:
Felt good yesterday,got to run with Martin and Kevin!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:40 | 6:44 / Mile | Easy |